Well it's a great day today and a little hot ! well i had to splurge yesturday because I went to A1 steak yummy !!
I didn't eat alot but it's what i had .Maybe I am learning that i can have somethings but don't eat alot of it and if i am going to have it better make up for it with exercise and then put 2 and 2 together and you have weight loss.hmm awesome.
Last nights dinner was chicken and fried rice and noddles ,soup and salad WOW that's a lot of food for that price.but couldn't eat it all so brought it home with me.
After eating that i ate some ice cream and it was good but not worth going backwards .So i did 2 miles to make up for it.
MY FAVORITE ICE CREAM ! I know that i can have it in frozon yogurt with Low fat yum !
I just had a cup of it.
So Today was a good day !Walked to miles and feel fantastic but didn't know i had it in me maybe i should of been doing 2 miles back then too and i wouldn't be out of shape. For Breakfast I had nothing because it was about 1ish that i realized i was hungry so, I had lunch instead. pb n j for lunch hummus and carrots.
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