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Friday, August 27, 2010

It's A Beautiful Day Out !

Good Afternoon !
Well my day's keep on getting brighter with the sun coming out everyday ! Started out by doing my zumba dvd's at 11 just got done it's 12:15 and it feel's fantastic and it's Fantastic Friday !
 Well I took some advice from Woman's World Magazine and started off taking 2 tbps Olive oil on an empty stomach first thing in the morning and they I waited for an hour and then at breakfast. My breakfast was 2 ww toast and 1/2 tbps of butter regular butter got the wrong one out but that's ok still can measure it. made 3 egg whites and 1 egg omelet with onions and sprinkled some cheddar cheese on it.

 
Lunch : chicken and snow peas they r one of my favorites

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