Postive attitude gets you everywhere in life !

Good Morning , Life is Good ! Just relaxing and hanging out today and didn't get a chance write yesturday so here i am. the weather feels good and it's time to get busy trying to loss weight. I went back on w watchers writing everything down and it shows stuff that i shouldn't be eating. So again adjusted my food intake and think i am going to get it right this time. Didn't exercise as much as i wanted to put got the feeling it has a big part of losing weight together . I noticed that i have to do it everyday to get results.

So for breakfast yesturday i had :Banana and ww english  muffin is was good all for 6 points.

for lunch I had Progresso veggie soup and 24 special k crackers.

for snack i had a ww ice cream candy bar ,I am sooooooo addicted to them but i have to watch. 3 points for these.


Well dinner I didn't take my camera . 6' subway chicken buffalo sandwich and a bag of whole grain sun dried tomato chips they were good but i think i went past my limit.I will just have to ride my bike longer today we will see.

Today is a good day going to the RASCAL FLATTS concert tonight can't wait. So I might not be able to right tonight so I will do it now.

I had yogurt and and 1/2 cup of blueberries for breakfast so far. 

well going to get ready and go out . I will try and return later.

Good Day !

Hello . It was a good day again but still struggling on losing weight I know the deal but feels like it's empty in my head! Really don't know where to start? Ohh by the way the people that i always thought they would be fat for the rest of there lives are starting to look better then me ! I THINK HOW CAN THAT BE !! What am I waiting for ! where do I start ! when is it going to happen for me ! I am writing down and taking pictures and I am exercising when I can. What is wrong and what can I do to fix it. I've been trying everything it's not working. I guess I have to try harder or I am trying to hard !! Well gotta say it might just creep up on me and BAM  there it will be.
So on my journey I will still write down n take picture and exercise regularly and see how far I can go. I have  to think and say positive things to keep me going.
1.It's not a diet it's a better way of eating to maintain my health !!
2.I can do anything if I put my mind to it !!
3.finally I Will never give up !!

So Food log Breakfast : ww english muffin sandwich and low fat blueberries yogurt from dannon .

this is a chicken taco and some rice and beans left over from chili's and I added hot sauce on it too .yum !

For dinner witch I didn't get a picture of it a crock pot dinner my sister made and i used one of the kids plates so I wouldn't have that much and it helped because I only had one plate a small one and a roll of beef stew 4 small potatoes and carrots and about 3 tbsps of meat it was really good and the seasoning was onion soup mix.

So on a good note I went to church and it was just so amazing like God is. Off to dream land . 

Another Good Day !

Hello Hmm .... how is everyone today ! Good I hope. Well got up and was hurting a little but just kept on going and just pushed myself do my exercise and I did .Yesturday  was hard in the afternoon I road my new bike for about 45 mins about 6 miles around the park and then at 7:00 I went to zumba class and did an hour of that and when I woke up Wow legs were hurting that's for sure but brushed it off and went and did another 6 miles around the park .  I am sooooooooooo addicted to Zumba that I would like to do it everyday. I Am having so much fun I don't even know i am exercising it's awesome and it goes so fast.
So here is my food log for today but I didn't do good I don't think ,thank god i did my exercise lol.
Banana and a Jimmie dean turkey n egg bowl , it was first time eating it and I thing I am going to get more.

carrots,cucumbers and 6 speical crackers and progresso light chicken noodle soup.

for a snack it was weight watcher ice cream candy bar witch was 3 points. yummo !








carrots,cucumbers and 6 speical crackers and progresso light chicken noodle soup.














for dinner I had 1 chicken taco from chili's and  some rice and beans filled up on lemon water so i had to bring the rest home. I would of ate the hole thing.I am proud of myself and i can have some tomorrow too and I know i feel good knowing I have some self control.


Well that's all  good night.

Thintervention with Jackie Warner - Blogs - Diet Diaries - Week 1: Jeana | Bravo TV Official Site

Thintervention with Jackie Warner - Blogs - Diet Diaries - Week 1: Jeana | Bravo TV Official Site

Managed to do alot today !

Hello ! Started out slow today but got done things I wanted to do and you know what I just thought about that ,it was more fun doing the things i wanted to do then have to get them done and i enjoyed myself doing them. I went and road my new bike around the park for almost 6 miles yahooooo  I can still ride a bike !! well we will find out tomorrow and see if I hurt ha ha !! then on top of that I went food shopping to get healthy foods and it was fun ,(Imagine That).

Anyway I got the new Woman's World Magazine Yesturday and it has Sarah Rue new Body in it so I went an picked some of her diet plan she's been doing and it's almost like mine but she does it everyday .I want to look like her please ! please !

She looks really good and the magazine has alot of things from cleaning and beauty and to kids it's just a great magazine.

 well I didn't get a chance to eat breakfast I was making my blog
 look better. I was s
tarting to get hungry don't know what time so I made myself a small plate with hummus and carrots and some crackers on the side it was yummy !

I was starting to get hungry don't know what time so I made myself a small plate with hummus and carrots and some crackers on the side it was yummy ! After shopping I came home and was dying to try the weight watchers ice creams candy bar   HOLY COW they were DELICIOUS !  only 3 points but worth it !












Hey This was good too and I love spinach !

Long Weekend !! But not bad weight gain !

Well long weekend eating everything I can find and still made out pretty good and had a Great weekend !
Had lots of party's to go too at is very tired right now. I gained .5 that not bad but plan on going to work that off tomorrow on my new GMC road speed bike. I am on some kind a kick on losing weight with exercise but not with food. Now my days when i have off  it's going to be working out with the bike,zumba and whatever else I can cook up.
Didn't write anything down or take pictures but i am going to get back on track doing it.
Food shopping tomorrow can't wait !  Good Night.