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Wednesday, September 15, 2010

Good Day !

Hello . It was a good day again but still struggling on losing weight I know the deal but feels like it's empty in my head! Really don't know where to start? Ohh by the way the people that i always thought they would be fat for the rest of there lives are starting to look better then me ! I THINK HOW CAN THAT BE !! What am I waiting for ! where do I start ! when is it going to happen for me ! I am writing down and taking pictures and I am exercising when I can. What is wrong and what can I do to fix it. I've been trying everything it's not working. I guess I have to try harder or I am trying to hard !! Well gotta say it might just creep up on me and BAM  there it will be.
So on my journey I will still write down n take picture and exercise regularly and see how far I can go. I have  to think and say positive things to keep me going.
1.It's not a diet it's a better way of eating to maintain my health !!
2.I can do anything if I put my mind to it !!
3.finally I Will never give up !!

So Food log Breakfast : ww english muffin sandwich and low fat blueberries yogurt from dannon .


this is a chicken taco and some rice and beans left over from chili's and I added hot sauce on it too .yum !

For dinner witch I didn't get a picture of it a crock pot dinner my sister made and i used one of the kids plates so I wouldn't have that much and it helped because I only had one plate a small one and a roll of beef stew 4 small potatoes and carrots and about 3 tbsps of meat it was really good and the seasoning was onion soup mix.

So on a good note I went to church and it was just so amazing like God is. Off to dream land . 

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