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Saturday, August 21, 2010

don't get it ,but won't quit !

trying to lose the weight but 2 times ate something not good for you and you gain in a week please that doesn't make sense !

anyway here what i ate !

for lunch home made salsa witch was very good and yogurt !



Well went to the beef and beer and ate 1 roast beef sandwich 2 tbsps of potato salad and 2 tbsps of macaroni salad
and a pretzel witch didn't do any good. : ( . but still will be going strong and next week on to exercise for a full week of zumba !!  

Thursday, August 19, 2010

Need to get in Gear !

it's 11:42 and I am tired and have a longggggggg day  ahead of me !! Tomorrow Beef n Beer for LLS so EXCITED !!
ok What I ate today is :

getting back to the basics !

Well yesturday I cheating but it was for a good Cause ! Light The Night At The Phillies Game.
so for breakfast was:

lunch wasn't hunger so popcorn and a movie !


then for dinner  hot dog and pretzel for phillies game, I had to cheat and how can u not eat a phillies Hot Dog !!


On Augest 19, Breakfast : english muffin ww n grapes and cherries 4 points yum !


For lunch :

Snack some times i do get hungry !

well forgot my camera for dinner again so I had IHOP ! harvest n nuts pancake but just one with strawberries and whip cream and scrapple  and a coffee. well i guess i will have to do double duty of exercise !  Good Nite !



 

 

Wednesday, August 18, 2010

Light The Night Kickoff for LLS !

What an Amazing night ! First went to the phillies game to support leukemia and lymphoma and it turned out that 4 kids with this deadly disease were there and I tell you what ! WHAT AMAZING HEARTS THEY HAVE !
Just strong little bodies that fight to live for themselves. All 4 now r in remission and I will be praying for them. 2nd The PHILLIES WON. ! Good Job !  This is why i love doing this, it feels so good to care about others. Well on the note I will put up what I ate tonight will be up tomorrow. Good Night !

Tuesday, August 17, 2010

Doing Good Today !!

Well my night last night was Great ! Did my first zumba class and loved it and going again next moday but until then sticking to my zumba dvd's during the week
Started out with weight watchers ham and cheese Scramble 5 points.


For lunch i don't have a picture sorry didn't have my camera ! but had 5 chicken nuggets and 5 fries. really wasn't hungry for some reason.
For dinner no camera so i had chicken caesar salad and bruschetta bread .  I know i need to say away from the bread but just one.

Good night hopefully i will bring my camera tomorrow ! good night.off to do 30 sit ups . 

Monday, August 16, 2010

Don't call it a Diet !

Well this is the day i really start thinking about what i want to do with my body and right now I don't like it but i had a really good day today with the start of eating good so here is what i had for breakfast  started out with  1 cup of almond milk and a bowl of Kashi Go lean Crisps and blueberries.very yummy !!


For lunch I have New weight watchers cheeseburger that i didn't know i can have and tried to stay away from them and a 1/2 cup fat free cottage cheese ,what an awesome lunch .Thanks WW.



Well finally I had glass of almond milk and ww Spicy Szechuan style Veggies & Chicken 4 points  YUMMO!!


well that is my first day and i think i did pretty good and can't wait til tomorrow !

I Want To Be Heathier !

Good Morning ,I've always struggled with my weight up and down all my life,being depressed about my illness and being depressed, I had put on a lot of weight . Though the years I have had the help with weight watchers and had lost 20 lbs and kept it off for years but letting go and not watching was 8 pounds creeping back up on me and now can't get it off. At the ago of  5  I have lost my first dad and after a few years my mother remarried and now after 32 years i have lost my seconded dad. It's been a real struggle to even think about losing the weight and can't get my mind set on it and everything i do just doesn't work .I was just reading Woman's World Magazine and was reading about this lady that struggled with her weight  and it gave me an idea ,why not write about my weight lose journey here. 

So Today I am going to put my head up high and fight my weight lost problem and be the person I want to be !

Sunday, August 15, 2010

The Leukemia & Lymphoma Society's Light the Night Walk

Join Us : for a Beef n Beer Fundraiser for Leukemia & Lymphoma to raise money for this cause. Friday August 20th at 7:00 Til 11:00 pm at Fairless Hills Elks Lodge #2023 , 835 West Bridge Street, Morrisville , Pa.
$25.00 a person and 35.00 at the door. call for tickets 267-278-8489 . I hope to see you there. Just think if your family or someone you know became very ill with this Blood Cancer Disease what would you do ???http://pages.lightthenight.org/epa/bucksco10/midget2448