don't get it ,but won't quit !

trying to lose the weight but 2 times ate something not good for you and you gain in a week please that doesn't make sense !

anyway here what i ate !

for lunch home made salsa witch was very good and yogurt !

Well went to the beef and beer and ate 1 roast beef sandwich 2 tbsps of potato salad and 2 tbsps of macaroni salad
and a pretzel witch didn't do any good. : ( . but still will be going strong and next week on to exercise for a full week of zumba !!