Pages

Tuesday, September 7, 2010

Long Day !

So tired I don't even want to write but i will ,I will write something short and sweet and to the point.

Forgot My Camera there's a Surprise !! 
Well back on track ! keeping my weight loss clean ,even if it is bad and the truth will come out that's for sure.
for breakfast : First gotta down a tbsp of  EVOO on an empty  stomach .After that I had 4 egg whites with peppers and onions haven't had that in a while,with a thomas english muffin with 2 tbsps of smart balance butter. Dipped the egg in hot sauce yumm !

For lunch I had this before and it's now one of my favorites,chicken in a can with taco seasoning and salsa and I had 13 special k crackers to scoop it with.

For dinner another favorite is Chicken caesar  salad and I roasted the chicken that was good.
at the end I decided to have a cup of regular ice cream with strawberries and 1 tbsp of WC. But I walked a mile so I treated myself.. But I will keep my promise and walk 4 miles tomorrow to keep off the pounds and then zumba tomorrow morning. 
Well need my sleep if I am going to do all that ! lol I must be nuts but I have the will power to do it. Good Night.

No comments:

Post a Comment