Good Morning , Life is Good ! Just relaxing and hanging out today and didn't get a chance write yesturday so here i am. the weather feels good and it's time to get busy trying to loss weight. I went back on w watchers writing everything down and it shows stuff that i shouldn't be eating. So again adjusted my food intake and think i am going to get it right this time. Didn't exercise as much as i wanted to put got the feeling it has a big part of losing weight together . I noticed that i have to do it everyday to get results.
So for breakfast yesturday i had :Banana and ww english muffin is was good all for 6 points.
for lunch I had Progresso veggie soup and 24 special k crackers.
for snack i had a ww ice cream candy bar ,I am sooooooo addicted to them but i have to watch. 3 points for these.
Well dinner I didn't take my camera . 6' subway chicken buffalo sandwich and a bag of whole grain sun dried tomato chips they were good but i think i went past my limit.I will just have to ride my bike longer today we will see.
Today is a good day going to the RASCAL FLATTS concert tonight can't wait. So I might not be able to right tonight so I will do it now.
I had yogurt and and 1/2 cup of blueberries for breakfast so far.
well going to get ready and go out . I will try and return later.
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