Wet N Rainy !

Wet Wet Wet ! Very Sad can't go biking but got a chance to go to zumba.It was fun worked the arms alot and i guess that's why they hurt. Love It !

Trying to get fruits and veggies in and more exercise in my 7 days a week . How did life at 40 get so hard. busy busy busy. well since again it's a rainy day have to jump on the treadmill and do 40 mins or so.
Yesturday I was painting witch is exercise and had to run and get something to eat and then go to Zumba ,so i stopped at taco bell ,OOHHH so bad and I figured it would be ok to get a taco salad.It was wrong it was so good and I think I ate breakfast ,lunch, and dinner just with that salad and plus I used about 2 tbsp of dressing but thought to myself you don't need it because all the stuff that's in it makes up for it.it was good for a treat sometimes but to many calories I think. I will have to make a healthier one at home and see what I can come up with.

So yesturday I was starting to count calories and it looked good for part of the afternoon and then it started looking bad .But it gave me insight of what I was eating just like w watchers does so I am going to write done everything i eat and see if I loose weight that way again . Keeping my Fingers crossed!

Yesturday I had a Jimmie De lights Whole Grain Bagel w/ turkey sausage and egg whites it was so good and only 260 Cal.
Lunch I had a bowl of chicken n dumplings only a few carrots 1 dumpling and some chicken don't know how many that would be. I had a Speical K protein Shake for snack.
Dinner taco salad at taco bell .

I guess they changed the layout because I can't post pictures !!!

Have a good day ! maybe post my journal up here later.